SUMMER PASSION SMOOTHIE

SUMMER PASSION SMOOTHIE

SUMMER PASSION SMOOTHIE

SUMMER PASSION SMOOTHIE

SUMMER PASSION SMOOTHIE

Course smoothie

Ingredients
  

  • 400 ml cold water
  • 30 ml perilla juice 30 ml(similar to Akajiso juice.Can substitute withblueberry orstrawberry juice)
  • 170 g apple (medium)halved, seeded
  • 225 g large tomato(1 medium)
  • 50 g carrot
  • 2 kumquats
  • 50 – 60 g nuts (almondswork best but youcould also use walnut,macadamias or cashews)

Instructions
 

  • Place all ingredients into the Vitamix containerin the order listed and secure the lid
  • Start the machine on its lowest speed, thenquickly increase to its highest speed
  • Blend for 50 seconds, using the tamper to pushingredients toward the blades
Keyword SUMMER PASSION SMOOTHIE, Vitamix
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