Sayur Lodeh

Sayur Lodeh

Sayur Lodeh

Sayur Lodeh

Sayur Lodeh

Prep Time 15 mins
Cook Time 15 mins
Course Main Course
Servings 4
Calories 220 kcal

Ingredients
  

  • 1/2 tbsp peanut oil
  • 2 tbsp sambal goreng paste
  • 300 ml coconut water
  • 1 stalk lemongrass, bruised
  • 300 g cabbage, cut into mediumsized cubes
  • 100 g long beans, cut into 3 cmlengths
  • 2 carrots, sliced into rounds
  • 100 g frozen corn
  • 1/2 cauliflower, cut into smallerflorets
  • 80 g tempeh, cut into 2 cm pieces
  • 100 g tau kwa (firm bean curdcakes), cut into cubes
  • 1 cup (250mL) low-fat milk
  • 1/4 tsp salt
  • 1/4 tsp pepper

Instructions
 

  • Heat oil in a non-stick pan, andsauté the sambal goreng paste for1 minute or until fragrant.
  • Add coconut water, andlemongrass, and bring to a boil.
  • When boiling, add the vegetables,tempeh, and taukwa. Bring to aboil again, and then add low-fatmilk. Season with salt and pepper.
  • Simmer on low heat for 5 moreminutes, or until vegetables arecooked.
  • Serve hot with brown rice.

Nutrition

Calories: 220kcalCarbohydrates: 28gProtein: 13gFat: 7.2gFiber: 4.7g
Keyword Recipes, Sayur Lodeh
Tried this recipe?Let us know how it was!

Leave a Reply

Your email address will not be published.

Recipe Rating