Fish curry

Fish curry

Fish curry

Fish curry

Fish curry

Prep Time 50 mins
Course MEAT
Servings 4

Equipment

  • 1 Glass oven dish with lid
  • 1 Glass tray

Ingredients
  

  • 1 fresh pineapple (400 g)
  • 1 red capsicum
  • 1 banana
  • 600 g rosefish or other firm white fish fillets, ready to cook
  • 1 1/2 tbsp lemon juice
  • 125 ml white wine
  • 125 ml pineapple juice
  • 1 1/2 tsp cornflour
  • 1/2 tsp[ cayenne pepper
  • 2 tbsp curry powder
  • 1 1/2 tsp salt
  • 1 tsp caster sugar

Instructions
 

  • Peel and quarter the pineapple, removethe core and dice the flesh. Cut thecapsicum into narrow strips and slicethe banana
  • Roughly dice the fish and place in theglass oven dish. Drizzle with lemonjuice. Add the pineapple, capsicum andbanana, and mix well.
  • Mix the white wine and pineapple juicetogether with the cornflour, cayennepepper, curry powder, salt and sugar.Spread the sauce over the fish
  • Place the covered glass oven dish onthe glass tray in the oven

Automatic programme:

  • Start the Automatic programme, followthe instructions in the display and cookthe fish curry.

Manual:

  • Cook using the settings indicated forcooking stage 1. Stir the sauce andcontinue cooking the fish curry usingthe settings indicated for cookingstage 2.

Notes

Settings
Automatic programme
Fish | Fish curry
Programme duration:
approx. 25 minutes
Manual
Cooking stage 1
Oven functions: Microwave
Power level: 850 W
Duration: 9 minutes
Shelf level: 1
Cooking stage 2
Power level: 450 W
Duration: 16 minutes
Useful tip
Serve with rice.
Keyword Coconut Fish Curry, Miele The Cookbook (Baking, Roasting, Cooking)
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