Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Prep Time 1 hr 35 mins
Course MEAT
Servings 4

Equipment

  • 1 Rack
  • 1 Glass tray
  • 1 Food probe

Ingredients
  

For the beef fillet

  • 1 tbsp oil
  • 1 tsp salt
  • Pepper
  • 1 kg beef fillet, ready to cook

For frying

  • 1 tbsp oil

Instructions
 

  • Place the rack on the glass tray andplace in the oven. Start the Automaticprogramme or Special application
  • Mix together the oil, salt and pepper;then coat the beef fillet with it.
  • Heat the oil in a pan and sear the beeffillet all over (approx. 1 minute per side).
  • Remove the beef fillet from the pan andinsert the food probe.
  • Place the beef fillet on the rack andcook.

Notes

Settings
Automatic programme
Meat | Beef | Fillet of beef | Low temp.
cooking
Programme duration:
approx. 60 minutes
Manual
| Low temp. cooking
Temperature: 80–100 °C
Core temperature: 53 °C (rare), 60 °C
(medium), 70 °C (well-done)
Duration: approx. 50–70 minutes (rare),
70–90 minutes (medium), 100–
120 minutes (well-done)
Shelf level: 1
Keyword Fillet of beef (low temperature cooking), Miele The Cookbook (Baking, Roasting, Cooking)
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