Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Prep Time 1 hr 35 mins
Course Beef
Servings 4

Equipment

  • wire rack
  • Glass tray
  • Food probe

Ingredients
  

For the beef fillet

  • 2 tbsp oil
  • 1 tsp salt
  • Pepper
  • 1 kg beef fillet, ready to cook

For frying

  • 2 tbsp oil

Instructions
 

  • Place the wire rack on the glass tray inside the oven. Start the automatic programme or special application.
  • Mix together the oil, salt and pepper,then coat the beef fillet with the mixture.
  • Heat the oil in a pan and sear the beeffillet all over (approximately 1 minuteper side).
  • Remove the beef fillet from the pan andinsert the food probe.
  • Place the beef fillet on the wire rack andcook.

Notes

Automatic programme settings
Meat | Beef| Fillet of beef | Low temp. cooking
Programme duration: approx. 60 minutes
Manual settings
Special applications | Low temp. cooking
Temperature: 80–100 °C
Core temperature: 45 °C (rare),
54 °C (medium), 66 °C (well-done)
Duration: approx. 50–70 minutes (rare),
70–90 minutes (medium),
100–120 minutes (well-done)
Shelf level: 1
Keyword beef recipes, Fillet of beef (low temperature cooking)
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