Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Fillet of beef (low temperature cooking)

Prep Time 1 hr 35 mins
Course MEAT
Servings 4

Equipment

  • 1 Rack
  • 1 Universal tray
  • 1 Food probe

Ingredients
  

For the beef fillet

  • 1 tbsp oil
  • 1 tsp salt
  • Pepper
  • 1 kg beef fillet, ready to cook

For frying

  • 1 tbsp oil

Instructions
 

  • Place the rack on the universal tray andplace in the oven. Start the Automaticprogramme or Special application.
  • Mix together the oil, salt and pepper;then coat the beef fillet with it.
  • Heat the oil in a pan and sear the beeffillet all over (approx. 1 minute per side).
  • Remove the beef fillet from the pan andinsert the food probe.
  • Place the beef fillet on the rack andcook.

Notes

Settings
Automatic programme
  • Meat | Beef| Fillet of beef | Low temp. cooking
  • Programme duration: approx. 85 minutes
Manual
  • Special applications | Low temp. cooking
  • Temperature: 80–100 °C
  • Core temperature: 45 °C (rare), 57 °C (medium), 66 °C (well-done)
  • Duration: approx. 50–70 minutes (rare),
  • 70–90 minutes (medium), 100– 120 minutes (well-done)
  • Shelf level: 2 [1] (1)
Keyword Fillet of beef (low temperature cooking), Miele Moisture Plus The Cookbook
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